Very hot day ahead || Sponsored by Whitaker’s Towing

File / eExtra News

Above-normal temperatures with triple-digit highs are expected over the next couple of days. Remember to stay hydrated and take frequent breaks in the air conditioning if planning any outdoor activities. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose-fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location.

Weather news is sponsored by Whitaker’s Towing.